I knew it wasn’t going to be pretty, and it isn’t, I’m back up to 189. Which I suppose isn’t as bad as it could be after all of last weeks binging but still not good. I’ve been really good on the exercise front, most days doing at least 30mins but trying to get in 1 hr. And my eating hasn’t been fantastic but not terrible, but clearly it hasn’t been good enough. Sadly on Friday I’m back down south for a wedding and then a week at uni which we know from past experience does not spell success, it’s particularly hard to keep up the exercise but I’m going to really focus on at least keeping my eating in check.
On wards and upwards, or rather downwards lol.
In other news still going on with Jillian, it’s getting easier, though my biggest problem is when trying to maintain good form I really struggle not to loose my balance! Maybe it’s just me but when I’m squatting or doing static lunges and concentrating on getting that 90’ angle I struggle to stay upright!!! Also push ups are so hard!
Anyway its only daylight for another 2hrs so I need to get going if I want to go for a run!