I was very tempted to skip this week. I'm so tired and could have successfully justified it to myself, but Ash's post inspired me to be more honest.
So this morning I weighed in at 185, which is another 1.5lb gain on last week bringing my festive gain to 3lbs, yikes! And it took aaaaaaaaaaaaages to lose those same stinking 3lbs before Christmas!
Oh well. I know exactly what I did wrong (after eight mints I'm looking at you). I need to set up a routine again where making better choices is the simplest/easiest option. Luckily my hours at work have just increased which means I get a lunch break, which should help.
But really what I need to to is get back into the habit of exercising again. 2014 was marked by a lack of deliberate exercise, there was lots of walking with my previous job, but precious little activity outside of that. I'm determined to make 2015 the year that I make a habit of exercising.
Also I need to be better at blogging, I need the accountability and motivation it provides!